![]() At the time there were issues with defining heavy and moderate drinking and as of 2007 there is still some debate. Lowest risk was among those who drank moderate of alcohol amounts 4–6 days a week. followed this up in the same year and found that frequency was as important as quantity in risk for heart disease. In 1997, a large American study by Thun et al., demonstrated that at least one drink a day reduced death risk from CHD, but more than three drinks daily was associated with an increased death rate. In the 1970s, epidemiological studies began to show that moderate intakes of alcohol were associated with a low rate of CHD. This was the beginning of more current thinking that other dietary and lifestyle factors may play a part in the risk for heart disease. ![]() ![]() He found that the French had lower heart rate deaths compared to the Irish and attributed this to ‘the French habits and modes of living, coinciding with benignity of their climate and the peculiar character of their moral affections’. The French Paradox was first noted by Irish cardiologist Samuel Black in 1819. This led to the assumption that alcohol was a coronary vasodilator. English Physician William Heber-den’s classic descrition of angina pectoris, included ‘wines and liquors. Links to alcohol and heart disease were first observed in 1976. Over the years, studies suggest that one of the reasons the French have a lower rate of CHD, despite higher saturated fat intakes, may be related to their regular consumption of red wine. ![]() OriginsĢ002 data from the Food and Agriculture Organization of the United Nations (FAO), showed that although the intake of saturated fat in France was higher than in the United States (US), 108 grams (g) compared to 72g per day, France had a 30–40% lower risk of CHD. The French Paradox refers to the low rate of coronary heart disease (CHD) in France despite the diet being rich in saturated fat. ![]()
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